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Meal & Rest Break Laws by State

All 50 states and DC on one page · Last reviewed September 2026

Meal & break laws: illustration for the Kloqk meal & break laws guide

Federal law does not require meal or rest breaks at all. What it does require is that any short break you do offer, generally under 20 minutes, is paid, and that an unpaid meal period is genuinely free of duties. Everything beyond that comes from state law, and the states split three ways: some mandate an unpaid meal period on longer shifts, a smaller group also mandates paid rest breaks, and the rest leave it to the employer. Find your state below.

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Meal & break laws by state

Every state and DC, in one place. Open a state for its rules, the quick facts an employer needs, and a worked example where the maths is not obvious.

Alabama

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Alabama

Alabama does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Alabama

Alabama does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Alabama

Alabama sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Alabama does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Alabama

Are lunch breaks required by law in Alabama?
No, Alabama has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Alabama?
Alabama has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Alaska

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Alaska

Alaska does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Alaska

Alaska does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Alaska

Alaska sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Alaska does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Alaska

Are lunch breaks required by law in Alaska?
No, Alaska has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Alaska?
Alaska has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Arizona

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Arizona

Arizona does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Arizona

Arizona does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Arizona

Arizona sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Arizona does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Arizona

Are lunch breaks required by law in Arizona?
No, Arizona has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Arizona?
Arizona has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Arkansas

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Arkansas

Arkansas does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Arkansas

Arkansas does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Arkansas

Arkansas sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Arkansas does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Arkansas

Are lunch breaks required by law in Arkansas?
No, Arkansas has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Arkansas?
Arkansas has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

California

Show

Meal break

Required

Paid rest break

Required

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in California

California requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). In California, a second meal period is required on shifts longer than 10 hours, and missed or short meal periods can trigger premium pay, so recording exact meal times matters.

Rest Breaks in California

California is one of the states that also requires paid rest breaks, typically around 10 minutes for every 4 hours worked. Rest breaks are counted as hours worked and must be paid.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in California

California requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

California also requires paid rest breaks, so those minutes belong in the paid total rather than being deducted at the end of the week.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in California

Are lunch breaks required by law in California?
Yes, California requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in California?
Yes, California requires paid rest breaks (often around 10 minutes per 4 hours worked), counted as time worked.

↑ Back to the state list

Colorado

Show

Meal break

Required

Paid rest break

Required

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Colorado

Colorado requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Colorado

Colorado is one of the states that also requires paid rest breaks, typically around 10 minutes for every 4 hours worked. Rest breaks are counted as hours worked and must be paid.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Colorado

Colorado requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Colorado also requires paid rest breaks, so those minutes belong in the paid total rather than being deducted at the end of the week.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Colorado

Are lunch breaks required by law in Colorado?
Yes, Colorado requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Colorado?
Yes, Colorado requires paid rest breaks (often around 10 minutes per 4 hours worked), counted as time worked.

↑ Back to the state list

Connecticut

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Connecticut

Connecticut requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Connecticut

Connecticut does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Connecticut

Connecticut requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Connecticut does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Connecticut

Are lunch breaks required by law in Connecticut?
Yes, Connecticut requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Connecticut?
Connecticut has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Delaware

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Delaware

Delaware requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Delaware

Delaware does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Delaware

Delaware requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Delaware does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Delaware

Are lunch breaks required by law in Delaware?
Yes, Delaware requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Delaware?
Delaware has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

District of Columbia

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in District of Columbia

District of Columbia does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in District of Columbia

District of Columbia does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in District of Columbia

District of Columbia sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

District of Columbia does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in District of Columbia

Are lunch breaks required by law in District of Columbia?
No, District of Columbia has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in District of Columbia?
District of Columbia has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Florida

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Florida

Florida does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Florida

Florida does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Florida

Florida sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Florida does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Florida

Are lunch breaks required by law in Florida?
No, Florida has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Florida?
Florida has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Georgia

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Georgia

Georgia does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Georgia

Georgia does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Georgia

Georgia sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Georgia does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Georgia

Are lunch breaks required by law in Georgia?
No, Georgia has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Georgia?
Georgia has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Hawaii

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Hawaii

Hawaii does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Hawaii

Hawaii does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Hawaii

Hawaii sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Hawaii does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Hawaii

Are lunch breaks required by law in Hawaii?
No, Hawaii has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Hawaii?
Hawaii has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Idaho

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Idaho

Idaho does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Idaho

Idaho does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Idaho

Idaho sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Idaho does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Idaho

Are lunch breaks required by law in Idaho?
No, Idaho has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Idaho?
Idaho has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Illinois

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Illinois

Illinois requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Illinois

Illinois does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Illinois

Illinois requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Illinois does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Illinois

Are lunch breaks required by law in Illinois?
Yes, Illinois requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Illinois?
Illinois has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Indiana

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Indiana

Indiana does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Indiana

Indiana does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Indiana

Indiana sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Indiana does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Indiana

Are lunch breaks required by law in Indiana?
No, Indiana has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Indiana?
Indiana has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Iowa

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Iowa

Iowa does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Iowa

Iowa does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Iowa

Iowa sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Iowa does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Iowa

Are lunch breaks required by law in Iowa?
No, Iowa has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Iowa?
Iowa has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Kansas

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Kansas

Kansas does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Kansas

Kansas does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Kansas

Kansas sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Kansas does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Kansas

Are lunch breaks required by law in Kansas?
No, Kansas has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Kansas?
Kansas has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Kentucky

Show

Meal break

Required

Paid rest break

Required

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Kentucky

Kentucky requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Kentucky

Kentucky is one of the states that also requires paid rest breaks, typically around 10 minutes for every 4 hours worked. Rest breaks are counted as hours worked and must be paid.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Kentucky

Kentucky requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Kentucky also requires paid rest breaks, so those minutes belong in the paid total rather than being deducted at the end of the week.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Kentucky

Are lunch breaks required by law in Kentucky?
Yes, Kentucky requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Kentucky?
Yes, Kentucky requires paid rest breaks (often around 10 minutes per 4 hours worked), counted as time worked.

↑ Back to the state list

Louisiana

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Louisiana

Louisiana does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Louisiana

Louisiana does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Louisiana

Louisiana sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Louisiana does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Louisiana

Are lunch breaks required by law in Louisiana?
No, Louisiana has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Louisiana?
Louisiana has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Maine

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Maine

Maine requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Maine

Maine does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Maine

Maine requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Maine does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Maine

Are lunch breaks required by law in Maine?
Yes, Maine requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Maine?
Maine has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Maryland

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Maryland

Maryland requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Maryland

Maryland does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Maryland

Maryland requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Maryland does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Maryland

Are lunch breaks required by law in Maryland?
Yes, Maryland requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Maryland?
Maryland has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Massachusetts

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Massachusetts

Massachusetts requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Massachusetts

Massachusetts does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Massachusetts

Massachusetts requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Massachusetts does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Massachusetts

Are lunch breaks required by law in Massachusetts?
Yes, Massachusetts requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Massachusetts?
Massachusetts has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Michigan

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Michigan

Michigan does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Michigan

Michigan does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Michigan

Michigan sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Michigan does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Michigan

Are lunch breaks required by law in Michigan?
No, Michigan has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Michigan?
Michigan has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Minnesota

Show

Meal break

Required

Paid rest break

Required

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Minnesota

Minnesota requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Minnesota

Minnesota is one of the states that also requires paid rest breaks, typically around 10 minutes for every 4 hours worked. Rest breaks are counted as hours worked and must be paid.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Minnesota

Minnesota requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Minnesota also requires paid rest breaks, so those minutes belong in the paid total rather than being deducted at the end of the week.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Minnesota

Are lunch breaks required by law in Minnesota?
Yes, Minnesota requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Minnesota?
Yes, Minnesota requires paid rest breaks (often around 10 minutes per 4 hours worked), counted as time worked.

↑ Back to the state list

Mississippi

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Mississippi

Mississippi does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Mississippi

Mississippi does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Mississippi

Mississippi sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Mississippi does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Mississippi

Are lunch breaks required by law in Mississippi?
No, Mississippi has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Mississippi?
Mississippi has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Missouri

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Missouri

Missouri does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Missouri

Missouri does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Missouri

Missouri sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Missouri does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Missouri

Are lunch breaks required by law in Missouri?
No, Missouri has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Missouri?
Missouri has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Montana

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Montana

Montana does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Montana

Montana does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Montana

Montana sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Montana does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Montana

Are lunch breaks required by law in Montana?
No, Montana has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Montana?
Montana has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Nebraska

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Nebraska

Nebraska requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Nebraska

Nebraska does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Nebraska

Nebraska requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Nebraska does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Nebraska

Are lunch breaks required by law in Nebraska?
Yes, Nebraska requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Nebraska?
Nebraska has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Nevada

Show

Meal break

Required

Paid rest break

Required

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Nevada

Nevada requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Nevada

Nevada is one of the states that also requires paid rest breaks, typically around 10 minutes for every 4 hours worked. Rest breaks are counted as hours worked and must be paid.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Nevada

Nevada requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Nevada also requires paid rest breaks, so those minutes belong in the paid total rather than being deducted at the end of the week.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Nevada

Are lunch breaks required by law in Nevada?
Yes, Nevada requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Nevada?
Yes, Nevada requires paid rest breaks (often around 10 minutes per 4 hours worked), counted as time worked.

↑ Back to the state list

New Hampshire

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in New Hampshire

New Hampshire requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in New Hampshire

New Hampshire does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in New Hampshire

New Hampshire requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

New Hampshire does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in New Hampshire

Are lunch breaks required by law in New Hampshire?
Yes, New Hampshire requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in New Hampshire?
New Hampshire has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

New Jersey

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in New Jersey

New Jersey does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in New Jersey

New Jersey does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in New Jersey

New Jersey sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

New Jersey does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in New Jersey

Are lunch breaks required by law in New Jersey?
No, New Jersey has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in New Jersey?
New Jersey has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

New Mexico

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in New Mexico

New Mexico does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in New Mexico

New Mexico does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in New Mexico

New Mexico sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

New Mexico does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in New Mexico

Are lunch breaks required by law in New Mexico?
No, New Mexico has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in New Mexico?
New Mexico has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

New York

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in New York

New York requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in New York

New York does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in New York

New York requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

New York does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in New York

Are lunch breaks required by law in New York?
Yes, New York requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in New York?
New York has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

North Carolina

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in North Carolina

North Carolina does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in North Carolina

North Carolina does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in North Carolina

North Carolina sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

North Carolina does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in North Carolina

Are lunch breaks required by law in North Carolina?
No, North Carolina has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in North Carolina?
North Carolina has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

North Dakota

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in North Dakota

North Dakota requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in North Dakota

North Dakota does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in North Dakota

North Dakota requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

North Dakota does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in North Dakota

Are lunch breaks required by law in North Dakota?
Yes, North Dakota requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in North Dakota?
North Dakota has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Ohio

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Ohio

Ohio does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Ohio

Ohio does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Ohio

Ohio sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Ohio does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Ohio

Are lunch breaks required by law in Ohio?
No, Ohio has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Ohio?
Ohio has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Oklahoma

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Oklahoma

Oklahoma does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Oklahoma

Oklahoma does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Oklahoma

Oklahoma sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Oklahoma does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Oklahoma

Are lunch breaks required by law in Oklahoma?
No, Oklahoma has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Oklahoma?
Oklahoma has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Oregon

Show

Meal break

Required

Paid rest break

Required

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Oregon

Oregon requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Oregon

Oregon is one of the states that also requires paid rest breaks, typically around 10 minutes for every 4 hours worked. Rest breaks are counted as hours worked and must be paid.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Oregon

Oregon requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Oregon also requires paid rest breaks, so those minutes belong in the paid total rather than being deducted at the end of the week.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Oregon

Are lunch breaks required by law in Oregon?
Yes, Oregon requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Oregon?
Yes, Oregon requires paid rest breaks (often around 10 minutes per 4 hours worked), counted as time worked.

↑ Back to the state list

Pennsylvania

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Pennsylvania

Pennsylvania does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Pennsylvania

Pennsylvania does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Pennsylvania

Pennsylvania sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Pennsylvania does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Pennsylvania

Are lunch breaks required by law in Pennsylvania?
No, Pennsylvania has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Pennsylvania?
Pennsylvania has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Rhode Island

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Rhode Island

Rhode Island requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Rhode Island

Rhode Island does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Rhode Island

Rhode Island requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Rhode Island does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Rhode Island

Are lunch breaks required by law in Rhode Island?
Yes, Rhode Island requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Rhode Island?
Rhode Island has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

South Carolina

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in South Carolina

South Carolina does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in South Carolina

South Carolina does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in South Carolina

South Carolina sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

South Carolina does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in South Carolina

Are lunch breaks required by law in South Carolina?
No, South Carolina has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in South Carolina?
South Carolina has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

South Dakota

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in South Dakota

South Dakota does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in South Dakota

South Dakota does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in South Dakota

South Dakota sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

South Dakota does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in South Dakota

Are lunch breaks required by law in South Dakota?
No, South Dakota has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in South Dakota?
South Dakota has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Tennessee

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Tennessee

Tennessee requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Tennessee

Tennessee does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Tennessee

Tennessee requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Tennessee does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Tennessee

Are lunch breaks required by law in Tennessee?
Yes, Tennessee requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Tennessee?
Tennessee has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Texas

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Texas

Texas does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Texas

Texas does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Texas

Texas sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Texas does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Texas

Are lunch breaks required by law in Texas?
No, Texas has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Texas?
Texas has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Utah

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Utah

Utah does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Utah

Utah does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Utah

Utah sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Utah does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Utah

Are lunch breaks required by law in Utah?
No, Utah has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Utah?
Utah has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Vermont

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Vermont

Vermont requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Vermont

Vermont does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Vermont

Vermont requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Vermont does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Vermont

Are lunch breaks required by law in Vermont?
Yes, Vermont requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Vermont?
Vermont has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Virginia

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Virginia

Virginia does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Virginia

Virginia does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Virginia

Virginia sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Virginia does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Virginia

Are lunch breaks required by law in Virginia?
No, Virginia has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Virginia?
Virginia has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Washington

Show

Meal break

Required

Paid rest break

Required

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Washington

Washington requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in Washington

Washington is one of the states that also requires paid rest breaks, typically around 10 minutes for every 4 hours worked. Rest breaks are counted as hours worked and must be paid.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Washington

Washington requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Washington also requires paid rest breaks, so those minutes belong in the paid total rather than being deducted at the end of the week.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Washington

Are lunch breaks required by law in Washington?
Yes, Washington requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in Washington?
Yes, Washington requires paid rest breaks (often around 10 minutes per 4 hours worked), counted as time worked.

↑ Back to the state list

West Virginia

Show

Meal break

Required

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in West Virginia

West Virginia requires employers to provide a meal period for shifts over a set length (commonly a 30-minute unpaid meal once an employee works more than five or six hours). Confirm the exact trigger and length with the state labor office, and keep records showing the break was provided.

Rest Breaks in West Virginia

West Virginia does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in West Virginia

West Virginia requires a meal period on longer shifts. The break only counts as a genuine meal period if the employee is fully relieved of duty: someone eating at the counter between customers is working, and those minutes are hours worked no matter what the schedule says.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

West Virginia does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in West Virginia

Are lunch breaks required by law in West Virginia?
Yes, West Virginia requires a meal period for longer shifts, commonly a 30-minute unpaid break once an employee works more than five or six hours.
Are rest breaks paid in West Virginia?
West Virginia has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Wisconsin

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Wisconsin

Wisconsin does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Wisconsin

Wisconsin does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Wisconsin

Wisconsin sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Wisconsin does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Wisconsin

Are lunch breaks required by law in Wisconsin?
No, Wisconsin has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Wisconsin?
Wisconsin has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

Wyoming

Show

Meal break

No state mandate

Paid rest break

No state mandate

Federal rule

Short breaks paid

Is There a Federal Break Law?

Federal law does not require employers to provide meal or rest breaks. It only says that if you offer short breaks (usually 5, 20 minutes), those must be paid, while bona fide meal periods of 30 minutes or more, where the employee is fully relieved of duty, can be unpaid. Everything beyond that is set by the state.

Meal Breaks in Wyoming

Wyoming does not have a general law requiring meal breaks for adult employees. Employers may still choose to offer them, and many do. Note that special rules often apply to minors.

Rest Breaks in Wyoming

Wyoming does not mandate separate paid rest breaks for adults. Short breaks you do offer must still be paid under federal rules.

Documenting Breaks

Whether or not breaks are required, the strongest protection is a clear record. A time clock that captures break and lunch punches, and lets employees confirm their breaks were provided, gives you the documentation that resolves most disputes.

How Breaks Are Paid in Wyoming

Wyoming sets no statewide meal-break requirement, so whether someone gets a lunch is a matter of your policy rather than state law. Federal law still governs how any break you do give is treated.

The federal rule is the one that catches employers out. A short rest break, generally 20 minutes or less, counts as hours worked and must be paid, whether or not anyone clocked out for it. A bona fide meal break of 30 minutes or more, with the employee genuinely relieved of duty, can be unpaid.

Wyoming does not separately mandate paid rest breaks, but the federal treatment of short breaks still applies to any you offer.

An automatic lunch deduction is the single most common source of unpaid-wage claims on this topic. If your system removes 30 minutes every shift and someone worked through, you have underpaid them, and the burden of proof sits with the employer's records.

Common questions in Wyoming

Are lunch breaks required by law in Wyoming?
No, Wyoming has no general meal-break requirement for adults, though employers may offer one and stricter rules apply to minors.
Are rest breaks paid in Wyoming?
Wyoming has no separate paid-rest-break mandate, but any short break you do offer must be paid under federal rules.

↑ Back to the state list

This is general information, not legal advice. Wage-and-hour rules change, confirm the current rules for your state with the official sources below before acting.

How this page is made: compiled by the Kloqk team from federal and state labor department sources, with software assistance to lay out the state-by-state sections, and reviewed September 2026. Corrections: [email protected].

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