Free Time Clock for Gyms & Fitness Studios

Free time clock for trainers and front-desk staff.

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Gyms & Fitness Studios — Small business team meeting about schedules, hours, and payroll

Sound Familiar?

  • Early-morning and late-night shifts
  • Trainers across classes and the floor
  • Multiple locations

How Kloqk Helps

Phone or Kiosk Punch

Open the gym at 5am? Clock in from your phone.

Multi-location

Manage every studio from one dashboard.

Free to Start

Unlimited staff on the free plan.

Free, With Everything You Need

  • Unlimited employees on the free plan
  • Kiosk PIN punch + mobile punch with GPS
  • Webcam photo at clock-in (buddy-punch prevention)
  • FLSA & state overtime + break rules
  • One-click payroll exports (QuickBooks, Gusto, ADP…)
  • Live who's-in board and timesheet approvals

Tracking Trainers, Desk Staff, and 5 AM Openers

Gym staffing is fragmented: an opener at 4:45 AM, trainers in and out between sessions, desk staff on part-time splits. Phone punch with GPS handles the opener (no manager on site to witness anything), while a desk tablet covers everyone else. Hours from both land in one timesheet.

Trainers paid per session still need clock hours if they're employees — session rates have to average out above minimum wage for all time worked, including floor hours and cleanup.

Multi-studio Scheduling Sanity

Instructors who teach across two studios are one employee, not two — their combined weekly hours drive overtime. Running every location in one system with a location switcher keeps the totals honest and the schedule conflicts visible.

Gyms & Fitness Studios Time Tracking: Frequently Asked Questions

How do gyms track personal trainer hours?

Trainers punch like any employee; session pay is then checked against total recorded hours to ensure minimum-wage compliance. Kloqk records both kiosk and phone punches.

Can the 5 AM opener clock in without a manager?

Yes — phone punch with GPS confirms they're at the gym, timestamped, no witness needed.

Do group fitness instructors get overtime?

If they're non-exempt employees, yes — combined hours across all your locations over 40 in a week earn time-and-a-half.

Free HR & payroll tips for small business

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Set Up Your Gyms & fitness Time Clock in 10 Minutes

Free forever for the core time clock. No contract, no IT.

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