Wage and hour law

What is rest break?

Also called: paid break, 10 minute break

A rest break is a short break, typically 5 to 20 minutes, that federal law treats as paid work time when it is offered.

Short breaks are compensable. You can require people to clock out for lunch, but you cannot dock a 10-minute coffee break, and it counts toward hours worked for overtime.

Federal law does not mandate rest breaks at all. Seven states do require paid rest periods on top of meal periods, generally 10 minutes for each 4 hours worked, so the requirement depends on where the employee is.

Source: 29 CFR 785.18 (rest periods)

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Related terms

General information for US employers, not legal advice. Wage and hour rules change and vary by state, so confirm specifics with your state labor agency or counsel.

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